LX.com's Jonathan Redford gets the 101 on picking a prime piece of meat at Boa Steakhouse in LA. A great quick lesson on beef selection from folks in the business. Follow some very simple rules for selecting and cooking your beef and you'll be serving grilled morsals like the pros.

If you don't have a reliable local butcher you can order online, one of our favorite places for steaks is Montana Legend, Premium Angus Beef, they'll make sure your beef is what they would choose to serve at their house.

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LXTV: Life/Style Television